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The Resource Meal prep in an instant : 56 lightened-up recipes and 7 prep plans for your Instant Pot®, Becca Ludlum

Meal prep in an instant : 56 lightened-up recipes and 7 prep plans for your Instant Pot®, Becca Ludlum

Label
Meal prep in an instant : 56 lightened-up recipes and 7 prep plans for your Instant Pot®
Title
Meal prep in an instant
Title remainder
56 lightened-up recipes and 7 prep plans for your Instant Pot®
Statement of responsibility
Becca Ludlum
Title variation
Fifty six lightened up recipes and seven prep plans for your Instant Pot®
Creator
Author
Subject
Genre
Language
eng
Summary
  • "Make weekly meal prep in your Instant Pot® easy with over 50 recipes and 7 weekly prep plans ... Meal prep has never been easier with an Instant Pot®. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week ahead, or prepare your meals on your prep day and just dump them into the Instant Pot® for a quick and easy weeknight dinner. With seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals without struggling to figure out what to make for dinner every night. Here's what you'll get: over 50 recipes that will appeal to a variety of tastes and appetities; seven weekly meal plans, each featuring four primary recipes, three alternate recipes, and one dessert, and many of the recipes are dairy-free or vegetarian; detailed prep day plans for every weekly meal plan, each designed to help you maximize your time in the kitchen on your prep day; handy shopping lists and equipment lists to help you execute your plan perfectly and efficiently." --
  • Meal prep and the Instant Pot are the perfect match! Ludlum shows you how to make healthier meals for you family: just prep, cook, and freeze or refrigerate! She shares seven weeks worth of detailed prep plans, as well as helpful tips on how to meal prep, how to shop for your prep day, and how to substitute health ingredients for less healthy one. -- adapted from back cover
Assigning source
Description provided by publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Ludlum, Becca
Dewey number
641.5/87
Illustrations
illustrations
Index
index present
LC call number
TX840.S63
LC item number
L83 2020
Literary form
non fiction
http://library.link/vocab/subjectName
  • Smart cookers
  • Pressure cooking
  • One-dish meals
  • Quick and easy cooking
Target audience
adult
Label
Meal prep in an instant : 56 lightened-up recipes and 7 prep plans for your Instant Pot®, Becca Ludlum
Instantiates
Publication
Copyright
Note
  • Includes index
  • "Official Instant Pot book"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Meal prep essentials -- Week one -- Week two -- Week three -- Week four -- Week five -- Week six -- Week seven
Dimensions
24 cm
Edition
First American edition.
Extent
160 pages
Isbn
9781465493415
Lccn
2020931144
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1145295897
  • (OCoLC)on1145295897
  • 3402456
  • 3402456
  • (OCoLC)1145295897
  • (OCoLC)on1145295897
Label
Meal prep in an instant : 56 lightened-up recipes and 7 prep plans for your Instant Pot®, Becca Ludlum
Publication
Copyright
Note
  • Includes index
  • "Official Instant Pot book"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Meal prep essentials -- Week one -- Week two -- Week three -- Week four -- Week five -- Week six -- Week seven
Dimensions
24 cm
Edition
First American edition.
Extent
160 pages
Isbn
9781465493415
Lccn
2020931144
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1145295897
  • (OCoLC)on1145295897
  • 3402456
  • 3402456
  • (OCoLC)1145295897
  • (OCoLC)on1145295897

Library Locations

    • Glencoe Public LibraryBorrow it
      320 Park Ave, Glencoe, IL, 60022, US
      42.134070 -87.757900